stay fit on We Heart It. http://weheartit.com/entry/28871065/via/missalliv
i just like to give this life some meaning.
& i strive to be the best i can be-nicer, smarter, stronger.
we all have our problems.
but that's one of life's best qualities.
balance.
stay fit on We Heart It. http://weheartit.com/entry/28871065/via/missalliv
- 40 crunches (leg up)
- 30 leg raise
- 25 side reaches
- 10 tuck-hollow-vsit
- 30 bridge lifts
- 40 bicycle twists
- 30 arm circles (forward and backward)
- 25 Donkey kicks (each)
- 30 alternating split kicks (each)
- 15 push ups
- 30 V-leg lifts
- 40 low flutter kicks
- 40 scissors
- 1 minute arm pumps
- 35 jumping lunges
- 40 crunches
- 20 v-sits
- 30 tower sit ups
- 30 ball twists each side
- 15 hollow-tuck-hollow-V
- 20 push ups
i’mma do this some time (: heheh