"Have patience—wait, but do not sit idle; work while you are waiting; smile while you are wearied with monotony; be firm while everything around you is being shaken; be joyous while the ugly face of despair grins at you; speak aloud while the malevolent forces of the nether world try to crush your mind; be valiant and courageous while men all around you are cringing with fear and cowardice."

i just like to give this life some meaning. & i strive to be the best i can be-nicer, smarter, stronger.

we all have our problems. but that's one of life's best qualities. balance.

"workout"
Mar 14th, 2013

I feel gross if I don’t work out so…

constant-change:

  • 40 crunches (leg up)
  • 30 leg raise
  • 25 side reaches
  • 10 tuck-hollow-vsit
  • 30 bridge lifts
  • 40 bicycle twists
  • 30 arm circles (forward and backward)
  • 25 Donkey kicks (each)
  • 30 alternating split kicks (each)
  • 15 push ups
  • 30 V-leg lifts
  • 40 low flutter kicks
  • 40 scissors
  • 1 minute arm pumps
  • 35 jumping lunges
  • 40 crunches
  • 20 v-sits
  • 30 tower sit ups 
  • 30 ball twists each side
  • 15 hollow-tuck-hollow-V
  • 20 push ups

i’mma do this some time (: heheh

(via constant-change-deactivated2014)

Sep 1st, 2012
  1. PUT ON THE TOP 2012 SUMMER PLAYLIST
  2. DANCE.KICK.BOOTYSHAKE. 
Jun 5th, 2012